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Tai Chi Training for Persons With Multiple Sclerosis.
Sponsor: Karolinska Institutet
Summary
Tai Chi combines strength and neuromuscular training with diaphragmatic breathing, attention, imagery and relaxation. After an initial learning period, participants can practise independently, potentially supporting self-efficacy and sustained self-management. Studies in chronic disease report benefits for physical function and psychological wellbeing. The investigators will evaluate a 12-week Tai Chi rehabilitation programme in a clincial trial. The Multiple Sclerosis Impact Scale (MSIS-29) is the primary clinical outcome, reflecting the physical and psychological consequences of multiple sclerosis (MS). Assessments take place before training and at 12 weeks (the primary endpoint). The study will address whether Tai Chi improves physical and mental health; reduces fatigue, anxiety, depression and pain; improves lower-limb strength, gait and balance; and improves quality of life and self-efficacy.
Official title: Assessing Tai Chi Based Rehabilitation to Improve Physical and Mental Health of Persons With Multiple Sclerosis.
Key Details
Gender
All
Age Range
18 Years - Any
Study Type
INTERVENTIONAL
Enrollment
35
Start Date
2025-03-01
Completion Date
2028-03
Last Updated
2026-10-27
Healthy Volunteers
No
Interventions
Tai Chi training
Training comprises three components: warm-up exercises to improve mobility and flexibility, reduce tension and introduce relaxed breathing; simple Tai Chi movements and a short sequence to develop coordinated, gentle weight shifts; and Standing like a Tree Qigong to develop upright posture, relaxation and breathing awareness. The programme teaches foundational skills and supports regular practice that can be integrated into daily living.
Locations (1)
Karolinska Institutet
Stockholm, Sweden