Clinical Research Directory

Effects of AI-Generated Resistance Training on Neuromuscular Performance in Sedentary Men

Sponsor: Marmara University

Summary

The goal of this clinical trial is to learn how an artificial intelligence-generated resistance training program affects muscle performance in sedentary men aged 18 to 35 years. The main questions it aims to answer are: * How does an artificial intelligence-generated resistance training program affect the participants' ability to produce force? * How does this program compare with a resistance training program designed by a professional coach and with no structured resistance training? Researchers will compare three groups: an artificial intelligence-generated resistance training group, a coach-designed resistance training group, and a non-exercising control group. Participants in the two training groups will complete supervised resistance training three times per week for eight weeks. Participants in the control group will not take part in structured resistance training. Researchers will measure muscle performance before and after the eight-week study period to compare changes among the three groups.

Official title: Investigation of the Effects of Artificial Intelligence-Generated Training Programs on Strength, Speed, and Power Parameters

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