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Acute Effect of Aerobic Exercise on Cardiovascular Reactivity During a Mental Stress Test in Teachers
Sponsor: Federal University of Mato Grosso
Summary
This study will investigate the acute effect of a single session of moderate-intensity aerobic exercise on blood pressure responses to mental stress in teachers. Participants will complete two experimental sessions: a control session without exercise and a 30-minute moderate-intensity aerobic exercise session. The intensity of the aerobic exercise session will be set at 50-60% of the heart rate reserve. The order of the experimental sessions will be randomized. We will assess blood pressure and heart rate at rest and during a mental stress test performed before and 30 minutes after each session. The two sessions will be separated by 48-72 hours.
Official title: Acute Effect of Moderate-intensity Aerobic Exercise on Cardiovascular Reactivity During a Mental Stress Test in Teachers
Key Details
Gender
All
Age Range
18 Years - 65 Years
Study Type
INTERVENTIONAL
Enrollment
25
Start Date
2026-12
Completion Date
2028-12
Last Updated
2026-11-03
Healthy Volunteers
Yes
Conditions
Interventions
Acute Exercise
Participants will perform a 30-minute moderate-intensity aerobic exercise session at 50-60% of the heart rate reserve. Blood pressure and heart rate will be assessed at rest and during the Stroop Color Test, performed before and 30 minutes after the exercise session.
Control
Participants will undergo a control session without physical exercise. Blood pressure and heart rate will be assessed at rest and during the Stroop Color Test, performed before and 30 minutes after the control session.
Locations (1)
Federal University of Mato Grosso
Cuiabá, Mato Grosso, Brazil