Clinical Research Directory

Wellness Program Participation and Changes in Health and Quality of Life in Adults and Children

The goal of this observational study is to learn how health and quality of life change over time in adults and children aged 2 years and older. It will also examine how these changes are related to participation in wellness activities and the use of nutritional supplements. The main questions this study aims to answer are: How do measures of health, physical function, and quality of life change over time? Are changes in these measures associated with participation in a wellness program, nutritional supplement use, or other health and lifestyle factors? Participants may: Answer questions about their health, lifestyle, physical activity, sleep, fatigue, stress, and quality of life. Complete physical and functional assessments. Choose to provide blood samples for laboratory testing. Complete follow-up assessments over time. This is an observational study. Researchers will not assign participants to a wellness program or any other intervention or tell participants which supplements to use. Any wellness program participation or supplement use occurs independently of the study.

Yoga Asana Chandra Harmoni on Psychological Well-being and Learning Readiness Among Medical Students

The goal of this trial is to learn if the Yoga Asana Chandra Harmoni intervention can improve psychological well-being and learning readiness in medical students. The main questions it aims to answer are: Does Yoga Asana Chandra Harmoni improve psychological well-being (specifically, reduce stress, anxiety, and depression) in medical students? Does Yoga Asana Chandra Harmoni enhance self-directed learning readiness in medical students? Researchers will compare a group receiving the Yoga Asana Chandra Harmoni intervention to a control group to see if the intervention leads to significant improvements in psychological well-being and self-directed learning readiness. Participants will: Complete baseline questionnaires assessing psychological well-being, sleep quality, self-directed learning readiness, and self-efficacy. Participate in 3 weekly Yoga Asana Chandra Harmoni sessions for 4 weeks (intervention group). Continue with their usual activities (control group). Complete follow-up questionnaires at post-test (end of week 4) and at a 2-week follow-up to assess changes in the outcome measures. Engage in additional online audio guided practices 5 times/week for 20-30 minutes, including breathing exercises (weeks 1-2) and body scans (weeks 3-4) (intervention group).